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Here, you will find the guidance and inspiration to bring you the clarity & calm, motivation & confidence you need to be your most glorious self. Each and every day.

From the blog

 

Angry, Stressed, Frustrated? Here’s A Simple Exercise To Quickly Return To Joy

I was recently disappointed by a work situation that left me feeling unappreciated, annoyed, frustrated, stressed about money and all around pissed off. I know I'm not alone in these feelings. Who hasn't felt this way at one time or another?

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7 Tips For Loving & Honoring Your Body (Yes, Even The “Flaws”)

It's become part of what it means to be human: point out something about yourself you don’t like, a perceived flaw that needs to be fixed. We haven’t learned this behavior all on our own: we're constantly being bombarded with images of “perfect” (airbrushed, sometimes completely reconstructed) bodies. We're constantly being fed a message of needing to slim down and tone up. Want the job? Lose weight! Want your dream partner? Lose weight! Want to be happy, rich, successful, attractive? Lose weight!

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Want A Healthy, Radiant Complexion? Try My Essential Oil Beauty Elixirs!

I've tried nearly every skin care product on the market, from drug store to high-brow brands. I discovered essential oils for skin care several years ago, and was amazed how luminous they made my skin look and feel. I love that every drop I apply to my face is all-natural with no harmful, chemical ingredients.

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An Open Apology To African Americans

Our current racial dramas have their roots hundreds of years ago, and nothing less than pulling out those roots will heal the situation today.

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