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Create a life that

feels good from

the inside out.


It is your birthright to be UNSTOPPABLE.
Let me guide you back to your fiercest Self,
and remind you who you are—
You’re freaking awesome.
You’ll gain the clarity & confidence to be your most glorious self—
each and every day.
Let’s rediscover what it means to be FREE—of judgment, fear, doubt—
of anything that weighs us down.

From the blog


Pesky Pounds? I Call Them Prosperity Pounds.

Lately, I’ve been embracing a more radical approach to eating. Instead of agonizing over any “pesky pounds” that may result from choosing to be in the present moment and celebrate life, I affectionately call these extra inches “prosperity pounds.”


What It Truly Means To Be Confident. (Psst, it’s not what you think.)

Through my own work in front of the camera as a TV personality and model, I learned what it truly means to be confident. (Psst, it’s not what you think.) The truth is, you already have what it takes. You were born with it. You just need to remember what that feels like.


A Simple (And Fun!) Exercise To Discover Your Life Purpose

Do you ever wonder if you're on the right track? Do you sometimes struggle to find meaning and purpose in your life? Have you ever thought, "Is this as good as it gets?"


4 Life-Changing Benefits To Stretching Your Comfort Zone & How To Do It

In order for any of this to work, we have to decide that our desires, goals, and vision is worth more to us than holding onto outdated belief systems and doing what we've always done in the past. When my purpose became stronger than my fear of trying or putting myself out there, I began to see almost immediate results. I'm certain this can happen for you, too.

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