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In the News:
The Full Spirit Workout
Check out the latest press coverage and my conversations, interviews and presentations about my book, The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life.
New Spirit Journal
The Full Spirit Workout
A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun, Fulfilling Life By Kate Eckman
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Blue Hive Healthcast
How to Strengthen Your Spiritual Muscles
In this week's episode, we'll dive in with Kate as she shares:
- What is spiritual fitness and how can it transform our lives
- How to develop a spiritual practice for yourself
- How is sticking to what is familiar and safe, keeping us stuck
- How can you build resilience, courage, and confidence
Check out Kate's new book and work at www.kateeckman.tv
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Conversations LIVE! with Cyrus Webb
Author Kate Eckman talks #TheFullSpiritWorkout on #ConversationsLIVE
Host Cyrus Webb welcomes author Kate Eckman to #ConversationsLIVE to discuss her new book THE FULL SPIRIT WORKOUT and what she hopes it does for readers.
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Excel at the Game of Life
Order my book, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life.
But don’t wait to start reading! Sign up below for your free download of "Step 1: Stretch Your Comfort Zone" and discover research-backed strategies that will help you get real with yourself and experience more success and fulfillment in every area of your life.
I'll also share mind-body-spirit exercises to empower you to break through blocks, build inner strength, and accomplish your goals.
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