The Full Spirit Workout book cover with Best Book Awards, Nonfiction Book Awards, and International Book Awards badges

In the News:
The Full Spirit Workout

Check out the latest press coverage and my conversations, interviews and presentations about my book, The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life.

wave
Coffey Talk

Are You Willing to Choose Peace?

Play Button
Listen To Episode
Play Button
watch video
Read Article
kajama.com

Are You Willing to Choose Peace?

Play Button
Listen To Episode
Play Button
watch video
Read Article
The Midlife Leap

The Midlife Leap Talk Show - Episode 8

Guest: Kate Eckman, Author & Leadership Coach - "Emotional Gravity"

Play Button
Listen To Episode
Play Button
watch video
Read Article
0

Get Inspiration In Your Inbox

Sign up now to receive your free copy of "Step 1: Stretch Your Comfort Zone" from The Full Spirit Workout + research-based best practices for self-growth and goal-setting that converts.
‍

I'm ready to be, do, and have what I truly want.

Schedule a discovery call
Brand & Website Created by

Excel at the Game of Life

Order my book, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life.

But don’t wait to start reading! Sign up below for your free download of "Step 1: Stretch Your Comfort Zone" and discover research-backed strategies that will help you get real with yourself and experience more success and fulfillment in every area of your life.

I'll also share mind-body-spirit exercises to empower you to break through blocks, build inner strength, and accomplish your goals.

Buy the Book