In the News:
The Full Spirit Workout

Today we're joined by our friend, Kate Eckman, author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. She is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and professional athletes.

This week I’m coming to you one-on-one with a pep talk to move you through the 3 Points of Resistance you may be hitting in your writing journey. I’ve worked with countless authors over the last 20 years, and nobody is immune to these points of resistance. Let’s learn how to navigate them and ultimately use them to empower your work!

In this episode, I share a discussion that I had with Executive Coach and Author Kate Eckman on her new book, The Full Spirit Workout, coaching, meditation, and reframing.

In today’s episode I am chatting with the lovely Kate Eckman who as a coach, educator and author, dedicates her work to helping high-achieving individuals reach their full potential by leveraging her expertise in communication, performance, and mindfulness.

Who knew - your SPIRIT has a CORE?!? Ready for a FULL SPIRIT WORKOUT?!? Kate Eckman is the REAL DEAL. Such an awesome chat about audiobooks (what they are, what they aren't, and more), getting to the essence of transcendence, and MORE!